Stress Management : Stressors and Holistic solutions

2021-06-12T12:17:32+00:00Health & Wellbeing, Holistic health, Mental Health, Yoga|

Stress Management: Stressors and Holistic solutions - Harishankar Mahato, Counselor   “Talk to yourself at least once in a Day, otherwise you may miss a meeting with an EXCELLENT person in this World.” - Swami Vivekananda   Stress is a very common phenomenon. We all have experienced it in one or the other form. In today's dynamic and competitive world,