Secrets of Yoga Therapy

7-Days Awareness Program with Gitananda Yoga Tradition

On this 7th International Day of Yoga, Live Holistic is organizing a 7-day Yoga Therapy Awareness Program in the guidance of the mentors of Gitananda Yoga Tradition.

Yoga is, now, celebrated worldwide on 21st June every year. It is popular in all the communities of the world. With this popularity, there are some adulteration in this old yoga tradition. The real purpose of yoga is missing in today’s so called ‘yoga practices’. Yoga is more physical these days than spiritual.

With this objective, Live Holistic Wellness aiming at holistic health, is organising 7-Day Awareness program with Gitananda Yoga Tradition, where we will try to clear the misconceptions about yoga. Our experts will clarify the core concepts of Yoga and Yoga therapy and many more.

Day 1

Know our yoga tradition.

Date: 22nd June 2021, Tuesday

Mentor:

Time: 5.30PM -6.30 (IST)

  • Yoga Tradition
  • Yoga & cultural misappropriation
  • Culturally appropriateness, appreciation and respect.

Day 2

Pathogenesis to Salutogenesis

Date: 23rd June 2021, Wednesday

Mentor: Dr. Meena Ramanathan

Time: 6.00PM -7.00 (IST)

Pathogenesis to Salutogenesis

  • What is Yoga Diagnosis

  •  Salutogenesis

  • Difference between Yoga Instructor and Yoga Therapist

Day 3

Breathing is the Key: Know Pranayama

Date: 24th June 2021, Tuesday

Mentor: Yogacharini Sangeeta Laura Biagi

Time: 5.30PM -6.30 (IST)

  • Are Breathing practices and Pranayama same?

  • Pranava Pranayama

Day 4

3As: Asana, Alignments & Awareness

Date: 25th June 2021, Tuesday

Mentor: Yogacharini Kalavathi Claire George

Time: 5.30PM -6.30 (IST)

  • Asana

  • Kriya

  • Alignment

Day 5

Relaxation- Indispensable part of Yoga Therapy

Date: 26th June 2021, Saturday

Mentor: Yogachariya Jnandev And Yogacharini Deepika

Time: 4.30PM -5.30 (IST)

  • Why Relaxation?

  • Types of Relaxation

  • Yogic Relaxation

Day 6

Yoga Therapy: Preventive, Supportive and Curative Approach

Date: 27th June 2021, Sunday

Mentor: Dr. Balaji Rajasekaran

Time: 4.30PM -5.30 (IST)

  • Concept of Yoga Therapy
  • Yoga: As a Life Style
  • Approaches of Yoga Therapy
  • Diet and Yoga Therapy
  • Limitations of Yoga Therapy

Day 7

Gitananda Yoga Tradition

Date: 28th June 2021, Monday

Mentor: Yogacharya Dr.Ananda Balayogi Bhavanani

Time: 5.30PM -6.30 (IST)

  • Introduction of Gitananda Yoga Tradition

  • YSS: Need of Yoga Therapists

  • How to learn these teachings?